Why choose us?
Muscle
With Kate, you’ll get customized small-group and individual workout sessions tailored to your abilities and goals. The routines never get stale because Kate is always learning new moves and keeping things exciting!
Mind
It’s no secret that working out has a positive effect on mood. Combine a healthy dose of endorphins with Kate’s focus on self-love and whole-person wellness, and you’ll quickly discover just how good taking care of yourself can feel.