I love to share my passion for health, wellness, and a balanced filled life!

My goal is to guide and inspire women through physical and mental challenges to reach personal goals and improve their overall quality of life. I intend to instill healthy practices and habits for my clients, to provide a solid fountain for them to progress in years moving forward.

I continue to learn and educate myself as much as possible to grow my knowledge for my clients. I also hold my corrective exercise specialist certification to educate further on my clients’ muscle imbalances and how to guide them properly. I am also pre/postnatal certified and love working with clients throughout motherhood. I am very passionate about what I do and love working with my clients.

I graduated with my bachelor’s in science from Western Michigan University and began my career in a physical therapy clinic. This is where I found my passion for working with people to move functionally with no pain. I soon became a National Academy of Sports Medicine Certified personal trainer taking on my own clients.