Hi I'm Kate!

I love to share my passion for health, wellness, and a balanced filled life!

My goal is to guide and inspire women through physical and mental challenges to reach personal goals and improve their overall quality of life. I intend to instill healthy practices and habits for my clients, to provide a solid fountain for them to progress in years moving forward.

I continue to learn and educate myself as much as possible to grow my knowledge for my clients. I also hold my corrective exercise specialist certification to educate further on my clients’ muscle imbalances and how to guide them properly. I am currently studying to become a Board Certified Holistic Nutritionist to guide my clients not just in the gym, but outside the gym mentally and emotionally. I am very passionate about what I do and love working with my clients.

I graduated with my bachelor’s in science from Western Michigan University and began my career in a physical therapy clinic. This is where I found my passion for working with people to move functionally with no pain. I soon became a National Academy of Sports Medicine Certified personal trainer taking on my own clients.

My goal is to guide and inspire individuals through physical and mental challenges to reach personal goals and improve their overall quality of life. 

EDUCATION

  • National Academy Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist
  • American Fitness Professionals & Associates Board Certified Holistic Nutritionist in training
  • Bachelors in Health Sciences from Western Michigan University